Serenity Wellness and Healing
Home
Face and Body Services
  • Lymphatic & Body Work
  • Wellness Services
  • Body Sculpting
Coaching
BOOK NOW
Serenity Wellness and Healing
Home
Face and Body Services
  • Lymphatic & Body Work
  • Wellness Services
  • Body Sculpting
Coaching
BOOK NOW
More
  • Home
  • Face and Body Services
    • Lymphatic & Body Work
    • Wellness Services
    • Body Sculpting
  • Coaching
  • BOOK NOW
  • Home
  • Face and Body Services
    • Lymphatic & Body Work
    • Wellness Services
    • Body Sculpting
  • Coaching
  • BOOK NOW

Coaching & Consulting with Traci Lynn Cowan

Empower your mind, body, and soul with guidance from a Master Certified Coach.

Our coaching and consulting services are designed to help you reconnect with your purpose, break through limiting beliefs, and become the healthiest, happiest version of yourself.

Health & Fitness Coaching

Achieve your wellness goals with personalized strategies that support lasting change. From nutrition guidance to movement habits and lifestyle accountability, we help you build a foundation of vibrant, sustainable health.

NLP-Based Mindset Coaching

Using the power of Neuro-Linguistic Programming (NLP), we help rewire thought patterns, eliminate self-sabotage, and align your mindset with your goals. These proven techniques empower you to move forward with clarity and confidence.

Trauma & Domestic Violence Recovery

Healing from trauma is a delicate journey. Our trauma-informed coaching offers a safe, compassionate space for survivors of domestic violence and emotional trauma to rebuild self-worth, process pain, and reclaim inner peace—on their own terms.

Wellness Consulting

Looking to realign your life or business with holistic wellness values? Our consulting services blend experience, insight, and strategy to help you integrate wellness practices into everyday living or client care—at home or in your business.

Serenity Wellness and Healing

(949) 993-7572

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